Because the winding structure of any coil of wire will exhibit some capacitance, the inductor will serve as a parallel resonant tank circuit with an associated self-resonance frequency (SRF). As with conventional inductors, SRF indicates up to which frequency the inductor behaves as an inductor.
Exactly at the SRF the inductor with its parasitic capacitance behaves as a resonance circuit with an almost infinite high impedance, only circuit losses limit the high value of the impedance. Beyond the SRF the “inductor” behaves like a capacitor
Increasing the inductance and/or the parasitic capacitance lowers the SRF, and vice versa. This is the reason why the higher the inductance value, the lower the SRF.
In case of choke applications in which inductors are used, the best signal blocking occurs shortly below the SRF, where the impedance is very high and thus the attenuation reaches its maximum. For filter or impedance-matching applications, it is more important to have constant inductance in the relevant frequency range, which means the SRF of the inductor should be well above the operating frequency of the circuit.